Category Archives: Soups

Liver/Gall Bladder Cleansing Soup

USE ALL ORGANIC, FRESH INGREDIENTS OR DO NOT PUT IT IN THE POT! 1 Cup Chopped Beets 2 Cup Chopped Carrots 1 Cup Chopped Daikon Radish 1 Cup Chopped Asparagus (Optional) 10 Garlic Cloves Minced 1/2 Cup Chopped Onion/ Leeks 1 tsp. Pink Salt (Premier Research Labs) or good quality sea salt 1/2 tsp Turmeric…

Vitality Broth

Into 4 cups of water, add 2 cups red potatoes peelings cut ½” inch thick 2 cups celery stalks (chopped) 2 cups celery tops 1 cup chopped carrots 1 small onion chopped Simmer, covered for 30 minutes, strain liquid Drink 8 oz. Every 2-3 hours

Russian Cabbage Soup

From Everyday Low Carb Cooking by Alex Haas 1 lb Hamburger 2 cups Green Cabbage, Chopped 1/2 cups Carrots, grated 1 cup Celery, diced 1 cup Onion, sliced thinly 2 cups Stewed Tomatoes (1 – 14 oz. can will suffice) 1 Tbsp Parsley 1 Tbsp Garlic Powder 3 tsp. Salt 1 tsp Black Pepper a…

Quick Zucchini Soup

(Great soup in the morning for breakfast) 2 cups Zucchini, unpeeled and coarsely chopped 1/4 cup Onions, finely chopped 1 cup Chicken broth (or substitute vegetable broth) 2 T Butter (raw preferably – may substitute coconut oil) 1 cup Parsley, chopped 1/8 tsp Nutmeg Cook zucchini and onions in chicken broth over low heat until…

Liver Cleansing Vegetable Soup

Especially good to use during the liver/gallbladder flush. USE ALL ORGANIC, FRESH INGREDIENTS OR DO NOT PUT IT IN THE POT. 1 Cup Chopped Beets 1 Cup Chopped Carrots 1 Cup Chopped Daikon Radish 1 Cup Chopped Asparagus (Optional) 10 Garlic Cloves Minced 1 Cup Chopped Onion/ Leeks 1 tsp. Pink Salt (Premeir Research Labs)…

Ginger Squash Soup

From Cook Right for Your Blood Type Any of the winter squashes can be used to produce this simple, zesty soup: Pumpkin, acorn, delicata, hubbard squashes are all quite delicious. The squashes range in color from a pale yellow to a deep orange. The use of turkey stock enriches the flavor while contributing a protein…

Adrenal Recovery Soup

A vegetable soup recipe that has proven helpful in restoring adrenal function during the active, chronic, and recovery phases of infectious disease. This high-energy soup called “Taz” comes from Dolores S. Downey’s “Balancing body chemistry with nutrition” seminars. Dr. James Wilson promotes this soup in his book Adrenal Fatigue. INGREDIENTS 16 oz. Green Beans 1…