Category Archives: Sea Vegetables

Pollution Solution Salad Dressing

This salad dressing is specifically formulated to minimize the damage from environmental pollution. It contains factors that have been shown to be effective in protecting the body from the toxic effects of heavy metal poisoning, such as from lead, mercury, and cadmium, as well as minimizing the damage from X-rays and other sources of harmful…

Dijon Hiziki with Cabbage and Onion

2 T Coconut Oil 1/2 Cup Yellow Onion 1 1/2 Cup Chopped Cabbage In a Medium Pot, Heat Up the Oil. Add Onion and Cabbage Saut¨¦ for 5 minutes. Add: 1/2 Cup Hiziki (Soaked, Washed, Drained, and cut into ¡Ç Pieces) 1/2 Cup Water 2 Tbsp Chopped Dijon Mustard 1 tsp Sea Salt Bring to…

African Millet Salad

Ingredients • 1 cup millet • 3 tablespoons extra virgin olive oil, divided • 1 medium onion, julienned (about 1 1/2 cups) • 2 tablespoons chopped garlic • 2 tablespoons minced ginger • 1 tablespoon paprika • 1 teaspoon ground black pepper • 1/8 teaspoon ground allspice • 1/8 teaspoon cayenne (to taste) • 1…

Dulse Chick Pea Salad

Serves 4-6 Dulse seems to be the most versatile sea vegetable because of its mild nature. In this salad noone will even know it is there. INGREDIENTS 1 large whole-wheat pita bread, or corn or other whole grain tortilla, ripped into small pieces 1 ½ cups cooked chickpeas 1 cup chopped Dulse sea vegetable 1…

Nori Crisp Crackers – Italian

Contributed by Brenda Cobb www.livingfoodsinstitute.com INGREDIENTS 1 cup Walnuts (soaked overnight in 3 cups water and drain) ½ cup Sunflower Seeds (soaked overnight in 3 cups water and drain) ½ cup Almonds (soaked overnight in 3 cups water and drain) 3 Cloves Garlic ¼ Tbs. Celtic Sea Salt ¼ cup Onion 1 Tbs. Rosemary ½…

Nori Crackers by Bekki

Must have a dehydrator for these crackers. This recipe from Bekki Medsker from Florence, South Carolina who is a Certified Body Ecologist. Bekki uses these tasty little crackers as a source of protein especially when traveling. All ingredients should be organic if at all possible. The pate is delicious just as it is. In fact…

Nori Crackers

A dehydrator works best for this recipe. Some have set their ovens real low to dehydrate. 1 1/2 Cups Pine Nuts, unsoaked 1 Cup Walnuts, soaked 3/4 Cup water 1/4 Cup olive oil 3 Tbsp lemon juice 1 Tbsp Celtic or Pink Sea Salt 2 tsp ground ginger 1 tsp cumin 1/4 tsp cayenne 1…

Mock Salmon Salad

Contributed by Brenda Cobb www.livingfoodsinstitute.com INGREDIENTS ½ almonds (soaked in water overnight and drained) 1 ½ cups carrots 1 cup chopped green onion with the tops 1½ cups chopped celery 1 Tbs. dried parsley 1 Tbs. + 1 tsp. dried dill (save 1 tsp. for decorating) ¼ cup lemon juice 3 Tbs. kelp powder 3…

Easy Mock Salmon Pate

INGREDIENTS 2 Cups Walnuts 1 Large Red Bell Pepper 1/2-1 tsp Celtic or Pink Sea Salt 2 Stalks Celery 2 Green Onions 3 Tbsps Smoked or Regular Dulse Sea Vegetable(optional) 1. Combine all ingredients in a food processor and blend until smooth. 2. Serve as is, over a salad, rolled in a lettuce leaf, or…

Easy Basil Pesto

This recipe was discovered in The 28-Day Cleansing Program by Scott Ohlgren and Joann Tomasulo. Try adding the sea vegetable, Dulse, for extra minerals and flavor. (Always sneaking those sea veggies in to support and feed the thyroid.) The Hemp seeds will give it a creamy texture while increasing the protein. Also try adding sun-dried…