Category Archives: Salads

Easy Carrot Salad

Grate 1 cup of carrots and add 1 tablespoon olive oil and 1 tablespoon of lemon. May add other seasonings or pumpkin seeds or oil, raisins, etc for variety. Eat daily while liver cleansing.

Pollution Solution Salad Dressing

This salad dressing is specifically formulated to minimize the damage from environmental pollution. It contains factors that have been shown to be effective in protecting the body from the toxic effects of heavy metal poisoning, such as from lead, mercury, and cadmium, as well as minimizing the damage from X-rays and other sources of harmful…

Nancy’s Tuna Salad

This recipe I made up one morning when I was craving a tuna fish salad and had some half used veggies I needed to use up. The Fennel Bulb and Jicama offer a sweet crunch to the salad. Of course I did not measure how much of each I used so adjust ingredients to YOUR…

Dijon Hiziki with Cabbage and Onion

2 T Coconut Oil 1/2 Cup Yellow Onion 1 1/2 Cup Chopped Cabbage In a Medium Pot, Heat Up the Oil. Add Onion and Cabbage Saut¨¦ for 5 minutes. Add: 1/2 Cup Hiziki (Soaked, Washed, Drained, and cut into ¡Ç Pieces) 1/2 Cup Water 2 Tbsp Chopped Dijon Mustard 1 tsp Sea Salt Bring to…

Basil Mint Millet Salad

Ingredients 1 cup millet 2 1/2 cups vegetable broth 1/4 cup golden raisin – BED dried cranberries 1 tablespoon finely chopped fresh basil 2 teaspoons chopped fresh mint 2 tablespoons lemon juice 1 small onion, finely chopped 2 celery ribs, finely chopped 1 medium cucumber, finely chopped Directions 1. In a large non-stick skillet, toast…

African Millet Salad

Ingredients • 1 cup millet • 3 tablespoons extra virgin olive oil, divided • 1 medium onion, julienned (about 1 1/2 cups) • 2 tablespoons chopped garlic • 2 tablespoons minced ginger • 1 tablespoon paprika • 1 teaspoon ground black pepper • 1/8 teaspoon ground allspice • 1/8 teaspoon cayenne (to taste) • 1…

Dulse Chick Pea Salad

Serves 4-6 Dulse seems to be the most versatile sea vegetable because of its mild nature. In this salad noone will even know it is there. INGREDIENTS 1 large whole-wheat pita bread, or corn or other whole grain tortilla, ripped into small pieces 1 ½ cups cooked chickpeas 1 cup chopped Dulse sea vegetable 1…