Category Archives: Greens

Easy Raw Kale and Avocado Salad

This recipe came from a Raw food website that a member submitted. I made a couple of adjustments. I can quickly fix this in AM and take to work. I can then combine the two and have a HUGE salad. Of course this is a great family recipe for the evening. NO DRESSING required. The…

Swiss Chard with Raisins and Pine Nuts

As the cool weather approaches you will find more of our favorite greens at the farmers markets. One of the loveliest greens is Swiss Chard. It has crinkly green leaves accented with milky white or ruby red ribs. Large and small chard leaves are equally tasty, and the ribs can be thinly sliced and cooked…

Green Leaf Veggie Juice

romaine lettuce swiss chard beet greens, young inner leaves watercress red cabbage green pepper, 1/4 of small one endive escarole one medium apple, for each glass Simply run all the veggies through your juicer.