Category Archives: General Health

Foods to Nourish and Cleanse the Liver

Wondering what foods can aid your liver in cleansing on a daily basis? Here  they are and they are so versatile that you can eat some every day!! Try them in juices, smoothies, soups with a kombu or wakame base , and salads.  They will aid in alkalizing the intestines, nourishing the body, and supply plenty of…

Toxins Found In Food and the Diseases They Create by Halina Vlassara

Researchers at Mt. Sinai School of Medicine report that food preparation may be just as important to overall health as the food itself.  In a study published in the Journal of Gerontology:  Medical Sciences, Helen Vlassara and her colleagues discuss a class of toxins called advanced glycation end (AGE) products, which are produced by heating…

Why We Should All Eat More Organic Food

Organic Food is More Nutritious Organic foods, especially raw or non-processed, contain higher levels of beta carotene, vitamins C, D and E, health promoting polyphenols, cancer fighting antioxidants, flavenoids that help ward off heart disease, essential fatty acids and essential minerals. On the average, organic food is 25% more nutritious in terms of vitamins and…

Natural vs. Synthetic

It could be argued that never in history has so much money been spent on the advertising and purchasing of any merchandise, with so little knowledge of the product itself, on the part of either the seller or the buyer, as has been spent on vitamin and mineral supplements. Billions are being spent annually, and…

What is Vibrational Medicine?

Usually when people hear the word “vibration” they often think of something “out there” or “airy fairy,” because we have been taught to see things on a physical level.  Modern medicine is based in chemistry, but when we look at vibration it is based more at the level of physics. The human body is an…

History of BioEnergetic Assessment

The Chinese model of medicine has been around for thousands of years.  It is based on the theory that there is a flow of energy running through the human body.  The Chinese call this flow of energy Qi.  They also discovered that it flows through pathways in the body.  These pathways are called meridians. There…

The Secret of Easily Preventing Diverticulitis & Achieving Colon Health

Diverticulitis seems to be the new “Disease of the Year”, in the media. Everywhere you turn you’re hearing more doctors and medical studies say “More people in the world have either diverticulitis or diverticulosis than ever before!” But how many of them are telling you effective and easy ways to stop it? Certainly not many….

The Doo’s and Don’ts of Poop

Doo Want: At least 2 bowel movements per day – the circadian rhythm of the large intestine is between 5 & 7 am Bowels are easily moved Stools that are fairly large in diameter – Average diameter for a colon is about 2-3 inches Stools should hold together Smooth on the outside, similar to the…

Liver/Gall Bladder Cleansing Soup

USE ALL ORGANIC, FRESH INGREDIENTS OR DO NOT PUT IT IN THE POT! 1 Cup Chopped Beets 2 Cup Chopped Carrots 1 Cup Chopped Daikon Radish 1 Cup Chopped Asparagus (Optional) 10 Garlic Cloves Minced 1/2 Cup Chopped Onion/ Leeks 1 tsp. Pink Salt (Premier Research Labs) or good quality sea salt 1/2 tsp Turmeric…

EAV Discussions

The Basics In the late 1940’s, a German medical doctor and engineer, Dr. Reinhard Voll, began researching and proving an innovative testing method now known as EAV (Electro-Acupuncture according to Voll, also known as EDS, Electro-Dermal Screening). This method was documented and proven in over a decade of hospital studies in Germany and today EAV…